Pineapple Chicken

Pineapple Chicken is delish: Another classic dish we just never tire of. This is another quick family-on-the-go favourite. Scratch meals made easy. So easy.

Servings

4-6

Ready In:

45min

Calories:

500

Good For:

Lunch or Dinner

Inroduction

About this Recipe

By: Landy Anderson 

Made from scratch, you can cut and chop your ingredients ahead of time and literally put this dish together within minutes. This dish is served over rice. A Gluten-Free and colourful dish that is great for anyone with food intolerances. The perfect menu for a dinner party.

Ingredients

  • 2 pounds skinless boneless chicken (approximately 5 chicken breasts)
  • 4 medium onions (approx. 3 cups chopped)
  • 2-3 red peppers (approx. 3 cups chopped)
  • 1/3 cup cooking oil
  • 1 tablespoon crushed garlic approximately (4-5 garlic cloves)
  • 1 heaping tablespoon minced ginger
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • 1/2 cup chicken stock
  • 1/2 cup soya sauce
  • 1/3 cup brown sugar
  • 1 fresh pineapple (or one can pineapple chunks)

Step by Step Instructions

Step 1

Cube chicken. Chop onions and peppers. Crush Garlic. Mince Ginger. Cut pineapple into chunks. Reserve pineapple juices.

Step 2

Season chicken with salt, pepper and garlic powder.

Step 3

Brown chicken in cooking oil. Set aside.

Step 4

Sautee onions and peppers, crushed garlic and minced ginger in the chicken drippings until softened.

Step 5

Return browned chicken to pan and add chicken stock, pineapple juice, soya sauce and brown sugar.

Step 6

Serve with rice.

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